Re: Anyone got an 8 pack?
kspec with a non-ricey thread, congrats! relax k, i'm kidding...in fact this is a great thread. i'd be very interested to know what exercises people do for their abs too.
i have a 6 pack when i work out like crazy. i'm 40 years old so it's not as easy to stay in shape like it was when i was 23. i have a hot 24 yo fiance so i can't let myself go...i still work out 4 times a week, doing mostly push-ups and sit-ups but i'd love to know what works for everybody
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