Re: Worse Feeling Ever
[quote author=murph182 link=topic=59291.msg1002607#msg1002607 date=1160505241]
[quote author=RymanH24 link=topic=59291.msg1002381#msg1002381 date=1160498484]
If you have ever seen a dead beloved one or a friend, I could use coping tips.
whatever you do, DO NOT KEEP YOUR FEELINGS TO YOURSELF.
talk to family, friends, clergy, whatever. Even if they can't fully understand what you're dealing with, that's ok. Your department has, hopefully, a professional trained in this kind of thing. Use that option.
There's nothing wrong with grieving, nothing wrong with just freaking out. But the minute you internalize it, refuse to talk about it, or think that you're the only person around that has dealt with it...that's when it will start to control your life.
so, my coping tip: talk. a lot. especially when you're having a really bad time dealing with it.
there are some proffesions that make you talk to shrinks( evaluations by a shirnk) talking baout things is the best way to let out all that has happened and you have seen, if you keep it all inside you will blow up and bad things can happen.
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