Who's trying to lose weight? - FMVperformance.com : The site for all your Ford Mazda and Volvo needs
 
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post #1 of 9 (permalink) Old 05-29-2009, 05:18 PM Thread Starter
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Who's trying to lose weight?

Any of you girls trying? And is it working? What program or how are you achieving your goal?

I have been doing P90X for a month now....hard hard program but I love it.

Tiffany Geotsalitis

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post #2 of 9 (permalink) Old 09-05-2009, 10:53 AM
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Re: Who's trying to lose weight?

oh i totally want to get that. i have to stand up in two weddings next year. i have been working out at least 5 days a week and trying to eat better and i feel like i am not getting anywhere. i'll give this a try!


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post #3 of 9 (permalink) Old 11-18-2009, 10:51 AM
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Re: Who's trying to lose weight?

i am also trying to do so, but i am not yet successful. :P
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post #4 of 9 (permalink) Old 08-15-2010, 05:40 PM
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Re: Who's trying to lose weight?

Late reply, but better than never right?

Ladies don't give up just because you don't see results. I've lost over 100lbs. since June of '09, and the past 2 or 3 months is when I finally started to see results. The secret to long term weight loss? CHEAT!!! (on your diet at least)
You want those french fries you said you'd never have again? Go for it! Don't deny yourself the simple pleasures you used to enjoy, because you're most likely to binge eat at some point. Overall, you're not seeing results because you keep telling yourself that you're not seeing results. Don't you hate it when a hot guy seems so conceited? Well, at first he comes across as hot because everyday he tell himself that he looks good.

Keep up the good work! (and don't forget to mix cardio with some kind of muscle building routine, muscle burns fat while you're sitting around doing nothing)

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post #5 of 9 (permalink) Old 08-15-2010, 06:13 PM
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Re: Who's trying to lose weight?

Its hard when yo work in a kitchen lol

Sherman- 2010 Mazda 3 Grand Touring Hatch
Lucy- 1996 Mazda Miata

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post #6 of 9 (permalink) Old 08-15-2010, 07:16 PM
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Re: Who's trying to lose weight?

haha, yes, that would make everything difficult... But that's just another hurdle to get through

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Originally Posted by dean.mohr View Post
Pro: If you buy the Fusion, you won't have to be seen in a Kia.
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post #7 of 9 (permalink) Old 08-15-2010, 07:44 PM
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Re: Who's trying to lose weight?

Trying....I mean the easy part is, there is a plethora of food to create...bad news...I pick the wrong stuff lol Temptation is rough

Sherman- 2010 Mazda 3 Grand Touring Hatch
Lucy- 1996 Mazda Miata

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post #8 of 9 (permalink) Old 08-15-2010, 10:47 PM
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Re: Who's trying to lose weight?

Sometimes giving into temptation can remind you why you gave up a certain food in the first place. Have you tired giving up just one at a time, like soda (including diet soda)? Then maybe a month later something else, like white bread. Replacing something bad with something healthy will get your body accustomed to the healthy food and you'll forget what the bad food tasted like.

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Pro: If you buy the Fusion, you won't have to be seen in a Kia.
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post #9 of 9 (permalink) Old 08-17-2010, 05:17 PM
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Re: Who's trying to lose weight?

I actually have sworn off soda. I drink one every now and then, but seriously. I had braces when I was younger for about 7yrs that I couldnt drink anything carbonated....hence sodas....So its pretty easy for me to drop those like a bad habit lol...I don't salivate for a soda....Im pretty content with ordering water...which is probably why when I went to the dentist after 4 yrs of not going, I had no cavities or decay

Sherman- 2010 Mazda 3 Grand Touring Hatch
Lucy- 1996 Mazda Miata

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