Give me your input girls.....weight loss thread.... - FMVperformance.com : The site for all your Ford Mazda and Volvo needs
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post #1 of 113 (permalink) Old 01-23-2008, 06:34 PM Thread Starter
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Give me your input girls.....weight loss thread....

Ok just wondering if you girls would like to put up a weight loss thread to help you girls track your progress. Everyone can put up what they did for exercise and what they ate. Stuff like that.

Let me know and I will start this up.

I just want to give everyone encouragement!!

Tiffany Geotsalitis

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post #2 of 113 (permalink) Old 01-23-2008, 06:59 PM
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Re: Give me your input girls.....weight loss thread....

That'd be cool if I actually kept up with my exercise.


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post #3 of 113 (permalink) Old 01-23-2008, 07:38 PM Thread Starter
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Re: Give me your input girls.....weight loss thread....

Well maybe it would help encourage you. I used to do it on a weight loss website.

Tiffany Geotsalitis

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post #4 of 113 (permalink) Old 01-23-2008, 07:40 PM
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Re: Give me your input girls.....weight loss thread....

Its really hard for me to eat healthy too. I just cook for me so I don't get very creative!


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post #5 of 113 (permalink) Old 01-23-2008, 07:43 PM Thread Starter
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Re: Give me your input girls.....weight loss thread....

I cook for myself too. So I know what you mean. We can put up recipes and such on here too if that helps. I just started making a waldorf salad that is really good. Trust me I know what you mean.

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post #6 of 113 (permalink) Old 01-23-2008, 08:01 PM
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Re: Give me your input girls.....weight loss thread....

If you guys want some good recipes that are VERY healthy and also don't taste like crap, pick up "The Abs Diet" ... except I don't think the term 'diet' is really appropriate. Basically it just gives you smaller, healthier meals to eat, and you eat say 6 small meals a day instead of 3 large ones. Boosts your metabolism. I'll post some recipes that I love out of that book here later.


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post #7 of 113 (permalink) Old 01-23-2008, 08:39 PM
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Re: Give me your input girls.....weight loss thread....

to keep my weight I switched everything to diet or fat free/low fat

any little bit of calorie cutting helps

**not on this forum and not unless its in a for sale thread.
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post #8 of 113 (permalink) Old 01-23-2008, 09:31 PM
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Re: Give me your input girls.....weight loss thread....

I just had a 3 Musketeer for lunch..screw diets!


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post #9 of 113 (permalink) Old 01-23-2008, 10:12 PM
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Re: Give me your input girls.....weight loss thread....

Today I was not good, bad food all over but I ate breakfast and felt so much better when noon rolled around. No working out, I got out early and can barely keep myself awake, even after a late afternoon nap. i hate letting people know my measurements/size/weight. I feel like an amazon lol so I try to do it myself which never works lol!
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post #10 of 113 (permalink) Old 01-24-2008, 09:55 AM Thread Starter
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Re: Give me your input girls.....weight loss thread....

I know of a good calorie counter website if you girls want to try it. I used to do that all the time. Watch what I was eating.

I worked out again last night, feel good today.

Tiffany Geotsalitis

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